… I work with clients to help them manage stress, control cravings, lose weight, manage diabetes, and naturally reverse and alleviate the symptoms of various ailments. I also work with those who just want to learn tips for improving their health. I work one on one with clients, and also in group settings. Group classes will begin shortly. This group is for those who are serious about working with a health coach and making necessary lifestyle changes that promote health and wellness . I will be con …

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

… Women with PCOS experience a combination of symptoms that can lead to serious conditions such as obesity, heart disease, diabetes, and infertility. In fact, PCOS is the #1 cause of infertility in women. There is no cure for PCOS; therefore it is a life-long condition, and women and their supporters need to be informed about effective ways of managing PCOS and all the symptoms associated with it.   How PCOS Challenge is Helping Women Like You Since our programs began in 2009, we've helped many wo …